Cimas Launches iGo Receipe Book to Promote Healthy Eating Habits

By Hamu Madzedze

Online Health Editor-Zimbabwe.

Cimas Health Group has launched the iGo Recipe Book, a comprehensive guide designed to promote healthy eating habits and provide nutritional guidance to individuals seeking to improve their diet and overall well-being.

The iGo Recipe Book is easy to understand and provides step-by-step instructions, informative guides, and a variety of recipes suitable for cooks of all levels.

Speaking at the launch, Dr. Willmore Kapuyanyika, Head of iGo, said the initiative to produce this recipe book aligns with Cimas' purpose to inspire healthier communities.

"This recipe book is also important in efforts to prevent non-communicable diseases such as strokes, cancers, heart diseases, diabetes, and kidney diseases."he said

Photo:Dr. Willmore Kapuyanyika delivers his keynote speech during the launch of the iGo Recipe Book

Dr Kapuyanyika added incorporating the healthy recipes in this book into daily meals helps individuals make better dietary choices, supporting long-term health and well-being.

The iGo Recipe Book is available in digital and physical copies and is a must-have for anyone seeking to adopt a healthier lifestyle.

In addition to the recipe book, Cimas Health Group has also acquired a mobile kitchen equipped with modern cooking equipment to promote nutrition education and health-conscious culinary practices in communities.

The mobile kitchen will play a central role in health awareness events, corporate wellness programs, and initiatives aimed at cultivating a culture of healthy living.

Cimas Health Group launched iGo in 2016 as part of its new thrust to help members achieve optimal balance in their lives and greater overall well-being.

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